PALEO PANCAKES
Uf, ta teden si pa kar privoščim. V ponedeljek in torek sem imela faks, tako da sem dneve preživljala predvsem za knjigami ter v knjižnici z ostalimi člani pogajalske skupine (jutri imamo v okviru predmeta Konkurenčno pravo EU in postopek simulacijo pogajanj in se je bilo potrebno pripraviti malo). Po dveh študijskih dneh pa sem privoščila dva dneva zase, shopping in hrana. Kam češ lepš. Včeraj v Lundu (Nova), danes pa v Malmotu (Emporia). Seveda sem tudi kupila par reči in tako odkljukala nekaj stvari z moje liste želja.
Trenutno pišem blog zato, ker čakam da se spečejo moji browniji. Sem pa danes tudi nekaj drugega preizkusila. Pred nekaj dnevi sem zasledila zanimiv recept za paleo palačine. Ker vem, da verjetno veliko ljudi ne ve kaj pomeni tisti paleo pred palačinkami, je tukaj definicija z Wikipedije:
PALEOLITHIC DIET (Wikipedia): The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during the Paleolithic era.
Torej, bistvo je, da ješ kar so jedli praljudje = nič predelane hrane. Samo tisto, kar lahko uloviš ali nabereš. Upam, da sem prav razumela. Ampak da se ne bo kdo ustrašil, ne, ne delam nobene diete, samo recept mi je bil zanimiv in zato sem ga hotela sprobat. Dobila sem ga na blogu Bukla na Buklo.
Original recept. Moj recept:
2 jajci
1 banana
malo cimeta
kokosovi kosmiči
Banano sem zmečkala. Jajce sem zmešala in dodala banani. Nato sem dodala še cimet in kokos. Naredila sem več majhnih palačink v teflonski ponvi. Ker sem seveda preveč sladkosneda, sem kot prilogo uporabila dulce de leche (se mi zdi, da ne paše v paleo dieto). Hihi. Ampak ja, zelo preprost recept za zelo odličen obrok (najbrž bolj za zajtrk kot za kosilo). Priporočam.
I'm really enjoing this week. On Monday and Tuesday I had some classes, so I spent my days behind books or in the library with other members of my negotiation group (tomorrow we have a negotiation simulation within our EU Competition and Procedure Law course, so we had to prepare ourselves for that). After two study days, I took two days for myself. Shopping and food. What else do you need. Yesterday in Lund (Nova) and today in Malmö (Emporia). Of course I bought some thing and check some stuff of my wish list.
I'm writing this post while waiting for my brownies to bake. But I also tried something else today. A few days ago I came across a recipe for Paleo Pancakes. Since not everybody knows what that paleo word in front the pancakes means, I got the definition from Wikipedia:
PALEOLITHIC DIET (Wikipedia): The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during the Paleolithic era.
So the general idea is that you only eat what cavemen ate = no processed food. Only the stuff you can catch or pick. I hope I got that right. But don't worry, I'm not on a diet or anything, I just thought the recipe was interesting and I wanted to try it. I found it on a blog called Bukla na Buklo.
Original recipe. My recipe:
2 eggs
1 banana
a little bit of cinnamon
coconut flakes
I mashed the banana. Mixed the egg and add it to the banana. Then I added some cinnamon and coconut. I made more little pancakes in a non-stick pan. Because I can't live without too much sugar, I added also some dulce de leche as the dressing (not paleo I think). Hihi. But yes, a really easy recipe for a really delicious meal (probably more for breakfast than lunch). I recommend it.
Hej då, Kaja. (:
Te palačinke si tudi jaz velikokrat (prevečkrat) privoščim. Sem jim pa dodajala tudi že ovsene kosmiče in zdrobljen cornflakes. Je tudi dobro. :)
OdgovoriIzbrišiMeni so bile zelo všeč, tako da bojo sigurno še kdaj na meniju. Hvala za idejo za dodatke :)
IzbrišiMene je tudi premamil ta recept in ga imam namen poskusiti ta vikend :) kaj pa je dulce le leche?
OdgovoriIzbrišiDulce de leche je kar jaz vem karamelizirano mleko oziroma tak zelo dober karamelni namaz iz Latinske Amerike. Nekaj najboljšega. ;)
IzbrišiSliši se omamno :) Mogoče veš, če je mogoče dobiti nekaj podobnega tudi v Sloveniji?
IzbrišiJoj, ne vem. Mogoče v kakem e.leclercu v Rudniku ali kaki "zdravi" trgovini, ker je bolj eksotično. Drugače pa sem zasledila na okusno.je recept za ga nardit doma. ;)
IzbrišiHvala za namig, sem ga našla :)
IzbrišiRes super stvar, si velikrat naredim pa tak simpl je, sam banano pa dva jajčka rabim pa je. :D
OdgovoriIzbrišiRes je simpl ja. Zato mi je tudi tako navdušil. Nisem ravno za komplicirat v kuhinji ;)
Izbriši